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Chakra Vinyasa Flow Workshop with Dini Martinez at Happy Hot Yoga_July 2018

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Last open workshop this year before next year’s 200hrs #tantric #yogateachertraining in #woywoy Too good to be missed, two hours with Raimundo is one of those experiences that words can’t do justice... that you have to live to know that you couldn’t go without it ❣️ DM Dini for bookings. Spaces limited. Everyone welcome. No yoga 🧘‍♀️ experience necessary. This is about getting your voice heard - because you are worth it! #healing #vishuda #5thchakra #voice #expression

#ardhauttanasana #halfwaylift #suryanamaskar #sunsalute #ashtangayoga #yoga #vinyasa As you inhale into your halfway lift, a long spine is your main focus. Wake up your shushumna, let your energy channels vibrate open. If this means you need to bend your knees, so be it. This breathe in is about opening your heart ❣ to let the sun ☀️ radiate in its light. Let a soft smile ripple across your face, along your spine, through your heart and sacral space, into your feet and down to the centre of the earth 🌏

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Dini M

Travelling yogini. Free spirit. Avid sailor. Mother of three angels. Ayurvedic practitioner. Reiki Healer. Yin and vinyasa yoga teacher. Acro yoga lover. Experienced doula. Sustainability dudess. Lunatic dancer. Tarot card reader. Passionate writer... I love sharing big and small steps of our journey which on our SailingYogaFamily.com blog started when we cut the lines in 2013 to cruise the Med with our then two little boys and our Moody 425 Sailing Yacht 'Happy Dancer'. In 2016 we returned to Sydney for the birth of our third child and in 2018 we moved to the Narara Eco Village on the Central Coast (NSW, Australia). Here we still go weekend sailing, run yoga retreats, laugh, write and snap photos, all the while designing and building an off-grid top sustainable home for ourselves to reset and reground between adventures around the world, at sea and on land. Nothing is permanent. Change is the only constant. We love connecting with people which is the main purpose of our online presence - so please do comment, get in touch, join us at a festival or a yoga retreat - or anchor near our green Mottle 33 in Pittwater and say hi;)

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Wagstaffe, NSW, Australia

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