All levels welcome:)
|6am BodyPump @ Speedo’s, Bondi|| 6-7am
|6am BodyPump@ Speedo’s, Bondi||7.30-8.30am BodyPump @ Speedo’s Gym, Bondi Beach|
|8.30-9.30am BodyPump @ Speedo’s Gym, Bondi Beach|
|7h30-8h45pm Yin @ My Asana, Vaucluse||4-5h30pm
Vinyasa Flow @
Private yoga classes upon request:
0420 799 640 or Dini[at]SailingYogaFamily.com
During my last pregnancy, I became interested in Ayurveda and wellness generally. Dini came over at my request and did a beginners Ayurvedic consultation with me. It was really fantastic and eye opening ! She was a wealth of fabulous knowledge and inspiration and answered all my questions thoroughly. Dini inspired me to carry many of these principles around diet and lifestyle into my day to day life (and also explain these to my husband) and I have no doubt this was one of the key reasons for my smooth and healthy pregnancy and labour. Thank you Dini ! Also- Your weekly yoga sessions were restorative and helped me to stay feeling good during my pregnancy.
Jess, pre- & post-natal private client, Sydney
Have loved the yoga all week and enjoyed all the extras: Full moon ceremony, chakra cleanse, trataka and learning from your vast knowledge on Ayurveda and Yoga philosophy. You are warm, generous and uplifting. I have totally enjoyed myself. I am not sure I would have got through the week without you. Not only through words, but your compassion in touch is so healing.
Emma, retreat participant, UK
A perfect blend of spirituality, fun, warmth, challenges and real and deep relaxation.
Kirsty, regular class & retreat participant, Malta