Did you know that a cleanse on full and new moon days is one of the best things you can do for your overall health and to prevent disease? Eating healthy on a boat is not that difficult. With local adaptations, you eventually fall back into your old habits. So here’s a big green smoothie cheers to you, your journey and a thanks for following our’s;) And a massive bow to the new moon hiding out there. Make a wish, but be careful – as sometimes wishes come true!

Surrender.

Flow

Let go.

Be still for a moment.

Just be.

Allow there to be silence.

Indulge in the night’s darkness.

There’s nowhere else to go.

No-one else to be.

The universe has put you here and now because you are perfect as you are.

Trust in the perfection of creation.

Believe in your dreams.

Love the universe.

Love yourself.

Love.