Chilling near Elounda in Crete, next to an ancient leper colony and fascinating fortressed island, I’ve had time to update my yoga schedule. If you happen to be in Malta early September, I hope to see you at one or all of the events below:
Vinyasa Flow, Thursday 3 September 7-8h30 pm
An invigorating session which will include it all: Flow, strength, balancing, reversing, relaxing and more. Not suitable for absolute beginners. More info and updates on Facebook.
Yin Yoga, Friday 4 September 7-8h30 pm
A soft, simple and meditative session made up of long-held seated poses, providing the opportunity to cleanse deeply and let go of anything no longer of use to you on a physical, mental, emotional and spiritual level. More info and updates on Facebook.
Donation: Both classes above are 15 Euros each, or 25 Euros if you attend both. Only advanced booking (email) and payment will safe your spot. Spaces are limited.
Yoga Masterclass: Yin, Yang, Meditation & Pranayam, Sunday 6 September, 10am-12pm
A unique and extraordinary two hour yoga session including
– powerful Pranayam to unleash any knots from your subtle energy channels
– invigorating Vinyasa sequence to boost your Pranic flow
– rejuvenating Yin Yoga to turn inwards and slow down
– meditation & Chakra cleanse to nourish your body, mind, heart and soul
Donation: 20 Euros. More info and updates on Facebook.
Logistics: All classes are held in the beautiful settings of Lily Agius Arts Gallery, 54 Cathedral Street Sliema (two minute walk from Zara’s near the ferry terminal). Please advice in advance if you need to borrow a yoga mat.
Pictures taken by beautiful Angela from H is for Happiness Photography whose guest post we can look forward to here soon.